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Free Resources Meditations and Guidance

Below are empowering resources to support you to grow in self-love, self-awareness, and self-forgiveness and expand your awareness to know that you deserve a life you love. 

Becoming - Audio For The Soul

Becoming - Audio For The Soul is a series of three short, but enlivening, meditations. Each meditation is designed to be used when you need a boost, a quick reminder, of who you really are and what's possible for your life. 

Honouring The Self

Honouring The Self Guided Meditation takes you on an inner journey to explore and shift where you are not honouring yourself in your life.

Your Body's Wisdom

An excerpt from my book First Awakenings - each story in the book has accompanying guidance that clarifies the message in the story. In this case, here's a brief excerpt of the guidance around the body's wisdom.

Building a Conscious Relationship with Life

What is a conscious relationship with life and what does it require of us? Watch Yve explore this topic with wit and insight.

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